Give the gift of health for a special occasion, where the receiver will visit our hub for a specially designed Fitness Recovery package - including robe, slippers & health smoothie!
Rejuvenate your body, mind, and spirit with our Fitness Recovery Package. Designed to provide a comprehensive reset, this package combines cutting-edge therapies to enhance your recovery, boost your performance, and elevate your overall wellbeing.
Package Includes (RRP £179):
🫧 1.5 hour Hyperbaric Oxygen Therapy
🚨 20 minutes Red Light Therapy
🧖 20 minutes Infrared Sauna & Cold Water Plunge
🍊 Vitamin C Shower
🌎 20 minutes PEMF Energy Healing
🥤 Health Smoothie
🧖Robes, Towels & Slippers Provided
Hyperbaric Oxygen Therapy
Start with a detailed HBOT consultation, 1.5 hours of Hyperbaric Oxygen Therapy, flooding your cells with pure oxygen. This therapy enhances energy levels, reduces fatigue, speeds up recovery, and supports overall athletic performance.
Red Light Therapy
Follow with 20 minutes of Red Light Therapy, which penetrates deep into your tissues to stimulate cellular repair, improve muscle recovery, and reduce inflammation, helping you get back to your peak performance faster.
PEMF Energy Healing
Next, experience 20 minutes of PEMF Energy Therapy. This innovative therapy uses electromagnetic fields to enhance cellular repair, reduce pain, and improve range of motion, aiding in faster recovery from injuries.
Vitamin C Shower
Refresh with our Vitamin C Shower, a revitalising cascade of antioxidant-rich water. It invigorates your skin, boosts your immune system, and leaves you feeling refreshed and ready for your next workout.
Contrast Therapy
Relax in our Infrared Sauna for 20 minutes. This session combines detoxification with relaxation, easing muscle soreness, releasing toxins, promoting circulation, and soothing your entire body after intense workouts. Then you will enjoy a chilly cold water plunge to enter into the second part of the contrast therapy. The therapy works by triggering physiological responses in the body, such as vasoconstriction (narrowing of blood vessels), increased heart rate, and the release of hormones and neurotransmitters.
Health Smoothie
Finish your recovery journey with a nutritious health smoothie. Packed with essential nutrients, it helps replenish your body and supports overall health and well-being.
The Fitness Recovery Package is not just a collection of therapies; it's a holistic approach to fitness recovery. Designed to enhance your athletic performance, speed up recovery, and maintain your body's natural balance, perfect for athletes and fitness enthusiasts alike.
Whether it’s for a birthday, anniversary, or just because, this thoughtful fitness package shows you truly care about their recovery, recharge & wellbeing. 💚
You voucher will be sent directly to you or the receiver with a personal message!